Master Mind Class: Empower Yourself, Learn Energy Work and Self-Healing.
For more information, click on Service Page.
A series of 3 sessions of 2 hours each: $295.00
A few days of doing the techniques and my mind is at peace already!”
– Hilda Adamain, WA
Many thanks for a truly unique workshop…”
– Carol E.
The workshop was grand…”
– Nancy G.
It was really good. I am seeing the energy field now.”
– Sebastian S.
Meditation Classes: Meet with the Divine. Experience peace and inner tranquility.
For more information, click on Service page.
Level 1: an introduction to meditation
Establish a daily practice as you learn the basics of Level I. We meet once a week for 4 weeks 6.00-7.00 PM weekdays or Saturday mornings. Learn a technique every week. Practice it daily. Come back with questions and learn more.
I never had any training before, so I was very surprised, to be able to learn the basic techniques. It has changed my life, an excellent therapy, helping me to manage the stress of modern life. I sleep better, my body, and my mind more in tune. I cannot praise enough your patience, caring, guiding me through the steps to discover the many faces of Meditation; giving me the ability to contact my true Self & consciousness, an approach that is always integral and includes body, breath and senses.”
– Christiane D’ Aries, Bainbridge Isl. WA
Level 2: Once we have acquired the basics of Level 1, we learn to access the doors to consciousness.
Meet once a week for 4 weeks 6.00-7.00 PM weekdays or Saturday mornings
On-going Informal Meditation Gatherings:
Tuesday evenings. All are welcome. No instructions. Meditation within a group allows everyone to go deeper. Donation or free of charge when registered in levels I and II.
Vision Board: Access your soul.
We by-pass our conscious mind and create a vision board of who we truly are. Treat yourself to a nectarian afternoon.
We connect with the deeper part of ourselves that knows us deeply, completely, authentically and create our own Vision Board. This creative afternoon is designed to be inspiring. We find our authenticity while having fun!
I offer this sweet workshop for many occasions —at solstices, new moons, New Year resolutions and vision, rites of passages, birthday celebrations, etc.
If you are interested to set one up to add to a family, family or workplace event, please contact me.
This subjective, subconscious approach to dream boards bypassed my conscious mind. I was surprised and delighted to discover what was revealed: the essence of my personality structure when I’m at my very best — Joy, awe, profound gratitude. What I also found interesting was how “feminine” the board is – a part of myself that I’ve down-played in favor of career: my feminine nature. I now have a deep understanding that being joyfully and gratefully feminine is what’s alive in this next phase of my life. Thank you, Sylvaine for helping me uncover what was hidden from my consciousness.”
– Sandy Hogan, Tucson
I wasn’t sure what would happen during the workshop and I was pleasantly surprised. I am going to use the visualization method that we learned for my vision boards in the future! During the meditative writing process, I found myself using some of the same phrases or words and a theme was created but as I paged through magazines, I found a totally different theme emerging or rather expanded upon. It was one that really totally spoke about and to my “Soul” self. Because we were directed not to linger when looking for pictures, I was able to construct my vision in record time ( a few hours rather than a few days) and it was perfect! Every time I look at my board and reflect, I feel a connection and a warm glow all over! Thank you Sylvaine.”
– Cynthia Ann Bjerk-Plocke, Tucson