©2008 Sylvaine Francine Not too long ago, sometimes this past summer, I began experiencing anger. No one witnessed explosions or angry words, or any dramatic things of this sort because it was not like that. I would feel this anger rise inside me. Not a low smoldering piece of red amber that eventually takes over. No, it was simply feeling outraged, right from the start. Angry, outraged and … [Read more...] about The Gentle Dragon
Writings
Letting Go of What Doesn’t Serve Us Anymore
with Sylvaine Francine, by Michelle Bense As a spiritual counselor, energy worker and doctor of chiropractic, Sylvaine Francine empowers her clients by freeing them from the emotional impact of traumas (past or present) and helping them to find their joy, power and center. She specializes in stress release and is certified in many techniques, including neurosynthesis, Thought Field Therapy and … [Read more...] about Letting Go of What Doesn’t Serve Us Anymore
I had a blast last Saturday!
Really a lot of fun to be with you all, dipped in the creative process you allowed me to bring you in. Each of you went at her and his own pace and discovered or re-discovered who you have been and really who you are! I assembled my vision board of myself pretty quickly once all the pieces were cut. Yes, the floor was a mess! Thank you Sandy for joyfully participating in it: what a great … [Read more...] about I had a blast last Saturday!
Yes, Beat Your Cold, Or Shorten It.
Viruses and bacteria are the natural remedy to rid us of mucous. The little beasties love sugar, sweets and dairy products. Once we have indulged on rich food during the Holidays, viruses and bacteria invite themselves in. To face the cold season, help yourself with Ayurveda, the ancient ways of India. If you have your favorite remedies that work well for you, add the followings if you … [Read more...] about Yes, Beat Your Cold, Or Shorten It.
Sugar Sugar, 1969
Sugar Sugar... That was one of my favorite songs by The Archies. Now days, sugar, in my mind and in the minds of many people equates to something else than a sweet song from 1969. You can listen to it on YouTube and it will bring back memories and it will get your blood moving. The link is below! By the end of this week, goblins, witches and ghostly creatures will be gone… to be replaced by … [Read more...] about Sugar Sugar, 1969
Meditation can Change the Structure of the Brain
Click here for my Meditation Services page "By Jason Marsh, from Great Good Magazine." (Posting of this article with authorization from Greater Good magazine.) I consider myself something of a prospective meditator—meaning that a serious meditation practice is always something I’m about to start… next week. So for years, I’ve been making a mental note of new studies showing that meditation … [Read more...] about Meditation can Change the Structure of the Brain
