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Dr. Sylvaine Francine

A Catalyst for Healing and Transformation

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Blog

The Mind In Our Life….. Oh My My….

By Sylvaine Francine 2 Comments

So…have you figured out what to let go yet? Are you resolute in your decision? Are you willing to free yourself? And….did you confirm with yourself what the ten most important things in your life are? Reflection is such an inherent part of my life.  I hope it is the same for you. Without an on-going reflection, I can’t assess what to adjust in my life. If I don’t reflect/contemplate, days go … [Read more...] about The Mind In Our Life….. Oh My My….

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Letting Go and Trust

By Sylvaine Francine Leave a Comment

What a beautiful autumn we experienced this year. Autumn is the season of letting go. Just as autumn leaves gently fall away to make room for spring new growth, what are one or two things that no longer serve you that you can let go of in order to embrace your new self and your Higher Self? What are the 10 most important things in your life at this time? Only you can answer these two … [Read more...] about Letting Go and Trust

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A Great Gathering

By Sylvaine Francine Leave a Comment

Today I wanted to share with you one of my very favorite Far-Eastern stories! A Great Gathering. Once the Creator had a gift but also wanted to conceal it. At a great gathering the Creator asks where to hide it from the humans. The soaring eagle flies low and offers to hide it on the moon. No, that won't do as one day they will go on the moon and will find it. The great buffalo pawing on the … [Read more...] about A Great Gathering

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The Reward of Patience

By Sylvaine Francine 2 Comments

    Have you ever wondered what the reward of patience is? When we exercise patience, do we receive what we are hoping for? What do we have in mind? What are our expectations? During my childhood in France, there was not a lot of patience. In this family of seven, sometimes even eight or nine, we would live in chaos. One of the two leading members had no patience and the other … [Read more...] about The Reward of Patience

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The Powerful Effects of Letting Go

By Sylvaine Francine Leave a Comment

    SHHH…. She is meditating… One day, when my children were respectively eleven and three, I experienced the powerful effect of letting go. Everyone benefited from it. It came as a surprise to my oldest who on this specific day was pushing my buttons. Not just once or twice. In his diligence, he was pushing all of them. You know, one of those trying days. At the kitchen … [Read more...] about The Powerful Effects of Letting Go

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Won’t Take a Bad Mood

By Sylvaine Francine 2 Comments

The Wrong Side of the Bed Do we sometimes wake up from the wrong side of the bed? Once in a while, yes. It happens to most of us. When it occurs, I wonder… why do I feel that way? Why did I say this? Where does my reaction come from? I search. Why not? It is not because I wake up in a bad mood that I am going to go with it. Why would I? Why would you? We don’t have to accept it and … [Read more...] about Won’t Take a Bad Mood

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